Total Motion Physical Therapy provides physical therapy for arthritis pain so you can get back to what you love the most.
Physical Therapy for Arthritis Near Me
Are you tired of arthritis pain ruining your favorite activities?
If you have been diagnosed with arthritis, physical therapy can be a very important part of your treatment plan.
There are more than 100 illnesses that can cause arthritis, the common condition that is characterized by painful inflammation and stiffness in the joints. Since increased movement tends to increase pain, many people with arthritis are limited in what they can comfortably do each day.
Physical therapy can help patients regain strength and range of motion, helping them get back to their lives with less pain and discomfort. Over time, the right treatment plan can help prevent permanent damage to joints and muscles while also reducing pain and inflammation.
Once you’ve been diagnosed with arthritis, your doctor will typically prescribe an anti-inflammatory medication or corticosteroid to reduce the swelling and pain. To help rebuild strength and increase your range of motion, your doctor will likely prescribe physical therapy treatment as well.
How Can Physical Therapy Help Osteoarthritis?
At Total Motion Physical Therapy, our physical therapists will show you exercises that have helped arthritis patients maintain their strength, mobility, and joint movement. We will also make recommendations on how to modify your workplace and home to reduce strain and prevent muscle and joint damage.
Physical therapy is a great way to manage arthritis pain and help your joints work better. Whether you have osteoarthritis, rheumatoid arthritis, or another type of arthritis, physical therapy can help you move easier, feel less pain, and enjoy life more. When addressing arthritis with PT, you stand to gain:
Less Pain Without Meds
Arthritis often causes pain that can make everyday tasks hard. Physical therapy offers natural ways to reduce this pain through special exercises, hands-on treatments, and things like heat or cold therapy. These methods help lower swelling, improve blood flow, and relax tight muscles. By fixing what’s causing your pain, instead of just covering it up with medicine, physical therapy can help you feel better for longer.
Moving Easier and More Freely
Many people with arthritis feel stiff and can’t move as well as they used to. Physical therapists create personalized treatment and exercise plans just for you to gently stretch and strengthen the muscles around your joints. These exercises help you bend and move more easily and also make your joints more stable. This means everyday activities like walking, going up or down stairs, or reaching for things get easier over time.
Protecting Your Joints from More Damage
If not taken care of, arthritis can get worse and make it harder to do things on your own. Physical therapy teaches you how to move and stand in ways that put less stress on your joints. Your therapist might also suggest special tools or changes to your home or workplace to protect your joints during daily activities. By taking these steps, you can stay independent longer and stop your arthritis from getting worse too quickly.
Helping Patients Manage Flare-Ups and Regain Mobility
Some 18.9% of adults are diagnosed with arthritis. This increases with age and can affect health and functionality. Fortunately, our PT professionals can help clients see a reduction in pain and limitations.
We’ve helped many arthritis patients meet important milestones in their treatment, including:
- Maintaining one’s current fitness level or reaching new fitness goals.
- Restoring the ability to fully participate in daily activities without needing help from others or using an assistive device.
- Preventing further deterioration in joints and muscles by focusing on strengthening and rebuilding.
- Personalized care that is understanding, patient, and kind
By learning how to exercise in a way that protects your body from additional damage and by learning some basic lifestyle changes, physical therapy can greatly reduce arthritis symptoms. We will also work with you to develop some helpful habits, like using heat and cold to reduce inflammation in the affected joints and taking the right steps like losing weight and reducing stress to take away pressure on your joints. Each of these treatment steps can drastically reduce your arthritis symptoms.
Take the First Step Towards Pain-Free Living
Arthritis is a serious and potentially disabling condition that can be controlled with regular physical activity, arthritis pain relief exercises, modification of your environment, and, for some individuals, medication.
Don’t let arthritis control your life. Our expert physical therapists are ready to help you regain mobility and reduce pain. If you’ve been diagnosed with arthritis or are showing signs of the disease, let Total Motion Physical Therapy show you how to restore your strength and get your life back.
Book your free consultation now to schedule an evaluation with the best physical therapist for osteoarthritis, rheumatoid arthritis, and its many other forms.